Images :exercise program

Mrs Setareh Abbasi

همه

همه هفته ای 2 روز با برنامه زیر
Leg Extensions
quads with band and chair
Thigh Adductor with machine
Seated Leg Curl machine
standing leg abduction with band
Glute cable kick backs with multi hip machine
lying leg abduction with band

Leg Extensions

quads with band and chair

Thigh Adductor with machine

Seated Leg Curl machine

standing leg abduction with band

Glute cable kick backs with multi hip machine

lying leg abduction with band